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Patricia L. Atchison

YA Fiction & Non Fiction Author

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Patricia Atchison

Are you Listening to Your Body?

March 11, 2016 By Patricia Atchison Leave a Comment

I was watching a video from the Tamalpa Institute & the Life/Art Process featuring Daria Halprin. She asked the following question:

“If your Body could speak… What would it say to you?” ~ Daria Halprin

I’d like to think if my body could speak to me, she would say the following:

~ Thank you for listening to me… (finally!)

~ Thank you for respecting me.

~ Thank you for providing me with a safe environment to flourish.

~ Thank you for keeping me clean and well-groomed.

~ Thank you for giving me the rest and relaxation I deserve.

~ Thank you for warmth when needed and perfect clothing for the environment.

~ Thank you for letting me feast on nutritious foods and drink.

~ Thank you for the unlimited supply of daily water.

~ Thank you for exercising my joints, bones, muscles, ligaments and tendons.

~ Thank you for hydrating and pampering my skin.

~ Thank you for the touch of self, loved ones and strangers (hugs are good!)

~ Thank you for the gift of sensual pleasure.

~ Thank you for monitoring my health and taking care of issues that arise.

~ Thank you for being my friend.

~ Thank you for loving me.

~ Thank you for allowing Spirit to soar beside with me.

~ Thank you for your Mind communication.

~ Thank you for sharing your Emotions with me.

~ Thank you for letting me dance through life!

Filed Under: About the Body, Nia Dance Movement

Coming Soon – A Brand New Me

February 22, 2016 By Patricia Atchison Leave a Comment

Welcome to Patricia L Atchison, a creative site for my writing, blogging, dance arts and creative arts. I am in the process of doing all things magical to ensure this site is working well. I’ll let you know as soon as I am alive again. (Well, I am alive, well and living, just my site isn’t – live!)

Filed Under: Uncategorized

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