The Book of Emotions: Or how it feels to feel

“Every now and then a project comes along which speaks to my heart and I know I must answer the call to write.” Patricia L. Atchison.

The project, the book, The Book of Emotions: Or how it feels to feel, designed and compiled in 2017, by graphic designer, Anna Linder, shows Anna’s love of design and heart expression. She created the idea of an emotional directory and invited authors to participate in the, ‘how it feels to feel’, a project by submitting works that reflected a journey of the definition of what an emotion felt like to them.

Patricia answered the call and submitted articles about the emotions of Support, Peace, Fear, Joy, and Courage. Patricia explains, “It took courage to delve into how I felt each emotion as I journeyed into past conflicts, joys, and triumphs throughout my life.”

Patricia believes, The Book of Emotions, will be a great resource for those struggling through different emotions during difficult times in their lives. It is an easy read, where one can pick and choose an emotion when it speaks to them, without having to read the complete book. She says, “I’m so grateful to be a part of this journey and project.”

Anna Linder is a graphic artist and book designer. She’s also a writer but not quite accepting of that role yet. Calling on women writers and fellow heart leaders, highly sensitives, empaths and survivors she created The Book of Emotions. She felt called to create this book as a guide to everybody and anybody who has shut down or lost their internal navigation system in life. Anna has lived with addiction, depression, anxiety, co-dependency, emotional and verbal abuse. She’s also experienced healing, the wonders of yoga, the magic in nature and the support of deep feeling conscious women who lead with their hearts. Anna’s wish for herself and her readers is to navigate life with more ease through identifying feelings and learning more from them.