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Patricia L. Atchison

YA Fiction & Non Fiction Author

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    • Today I Am…
    • The Book of Emotions: Or how it feels to feel
    • Little Blue Penguin
    • McKenzie’s Frosty Surprise
    • How To Write For Children, Three Step Guide
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Today I Am… An Empowering Journal Back To Self

By Patricia L. Atchison

Author, Patricia L. Atchison wrote and compiled this journal after a long journey to find her sense of self again.

“For years, after struggling through a time of depression and anxiety, I asked myself, Who am I? I realized I had lost myself and didn’t know how to find ‘me’ again. I had to find a way back to whom I once was, a better version, or at the very least get to know ‘me’ again. The practices and quotes found in this journal came to me, along with learning through gratitude and applying it in everyday life. It is these quotes, mindfulness ideas and gratitude practices that I wish to share with all readers.”

When life’s journey causes you to end up lost and unable to define who you are, then it’s time for a change. Time to find renewed self-confidence, improved self-esteem, increased happiness, much joy, and simple gratitude. Become aware of the world surrounding ‘YOU’ at the moment. Learn how to view each ‘TODAY’ with new promise, gratitude, positivity, light, and love.

Do you feel lost, wondering who you are, or once were?
Are you struggling to find more JOY in your life?

Create space in your life’s journey to fill your heart with love for self, and get to know you again!

Today I Am… An Empowering Journal Back To Self, features many creative daily practices, including gratitude, to help you find your way back to who you once were.

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Patricia L. AtchisonHello!

Even though I’ve been writing all my life (I actually started in high school – but isn’t that really where life begins), I’ve decided to embrace my passion and get down to it with complete sharing to the masses. No doubt you’ve heard that writers are introverts. I am indeed an introvert – not when it comes to meeting and chatting with people, but when baring my soul through the creative expression of writing, then I am a complete introvert.
Read More about About Me

Recent Blog Post

Finding My Way Back to Gratitude

July 28, 2020 By Patricia Atchison

With what 2020 has brought the world in changes and loss with the COVID-19 Pandemic, I feel like I am on a magic carpet ride. The magic has dwindled fast, and now I’m just floating around hanging on tight, struggling to land safely without injury or damage. Before being in the throes of lock down, I consciously practiced gratitude daily. I knew many joyful and happy moments, but as the days turn into months, I’m floating through time. More anger, resentment, and anxiety hit me when I least … [Read More...] about Finding My Way Back to Gratitude

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